Sometimes we get in our own way. We sabotage a nice day by beating ourselves up for not "getting enough done" or not being "perfect." It's time to stop it. It's time to learn from our toddlers. Look, life has... Continue Reading →
Just like a run up a long hill, you will get to the top and it will get easier. Thing is, if you never start up that hill, you'll never get to the top.
I only recently began to think of myself as a runner again. I'm trying to get out at least three times a week. On Mondays I can run by myself. There's something magical about pushing yourself, getting past the point of quitting and literally going the extra mile. Feeling your body accept the task and re-energize. Thing is, you don't have to run hundreds of miles a week to be a runner. You just have to run.
Better Beauty Vermont 