Are you paying enough attention to your life to capitalize on all the best moments? I have a toddler. Well, maybe she's a preschooler by now. Anyway, she's in love with life. She finds something cool in everything we do.... Continue Reading →
Curiosity killed the cat. Curiosity is one of the most permanent and certain characteristics of a vigorous intellect. Samuel Johnson Curiosity is one of the great secrets of happiness. Bryant H. McGill I'll admit, I don't always choose the curious... Continue Reading →
I recently did something to put my back out (see- the grandmother theme is catching up) and instead of toughing it out, I did the kind thing- off to the chiropractor I went. The next day the who family came with me for my follow up adjustment and took their turns on the table.
Now, the second option is not quite as restorative for me, but it's great mother daughter time. It's good for her to see Mom exercising, even if she doesn't understand. It's important as a mom to not lose sight of who you are. You take on a new identity, but it doesn't have to replace your previous identity.
We stopped. We smelled. We smelled things that didn't smell. We looked at everything in that garden. It was amazing and torture at the same time.
Looking good stems from feeling good. It comes from confidence. It comes from focusing on your overall health, not just your looks.