Like most of you, I'm full of New Year's resolutions. Getting back to this blog is one of them, and ramping up me efforts to share best practices and better beauty options is another. This image sums up a few... Continue Reading →
As a mom, I realized that what I do every day not only affects my life, but it also shapes the next generation. No pressure or anything. The food I buy, the products I use to occasionally clean my house,... Continue Reading →
Now, the second option is not quite as restorative for me, but it's great mother daughter time. It's good for her to see Mom exercising, even if she doesn't understand. It's important as a mom to not lose sight of who you are. You take on a new identity, but it doesn't have to replace your previous identity.
Looking good stems from feeling good. It comes from confidence. It comes from focusing on your overall health, not just your looks.
Seeing family together like this reminds me why the work I do is so important. It reminds me that helping other families live healthier, more fulfilling lives is important work. It's allowing more people to have moments like this- more moments with their healthy children and healthy parents. With so many variables out there these days- so many unknowns in our food and personal care products- doing the best we can to do our part to live a more sustainable and less toxic life is important.
So here's the thing- life happens at the speed of light. Time marches on and every day you spend thinking "what if" or "I'll do it tomorrow" is time you don't get back.
Just like a run up a long hill, you will get to the top and it will get easier. Thing is, if you never start up that hill, you'll never get to the top.