Are you paying enough attention to your life to capitalize on all the best moments? I have a toddler. Well, maybe she's a preschooler by now. Anyway, she's in love with life. She finds something cool in everything we do.... Continue Reading →
I usually sneak off to write while my daughter naps. I'm so lucky that she's a reasonably predicable and solid napper. This is one of the things that has me conflicted right now. You see, I have a younger sister,... Continue Reading →
Now, the second option is not quite as restorative for me, but it's great mother daughter time. It's good for her to see Mom exercising, even if she doesn't understand. It's important as a mom to not lose sight of who you are. You take on a new identity, but it doesn't have to replace your previous identity.
Looking good stems from feeling good. It comes from confidence. It comes from focusing on your overall health, not just your looks.